Green Kernel Pistachio

Commodity:Green Kernel Pistachio

Green kernelPistachio: This kind is used to add flavor and/or green coloring toice cream, cookies and other cuisine.

Grades ofPistachios

AAA: ~95% whole5% split.                        

AA: ~90% whole10% split.

A: ~85% whole15% split.

C: ~70% whole30% split.

The Nutritional Value ofPistachios

100 grams of theedible part of a pistachio contains about 600 calories and is 53%fat, 21% protein, 18% carbohydrates, 2.2% fiber, and nocholesterol.

Per 100g of edibleprotein:

Potassium: 1.020gm

Phosphorus:5.000 gm

Magnesium: 158mg

Calcium: 136mg

Iron: 7300mg 

Selenium: 0.450mg

Nickel: 0.080mg

Vitamin: C 7.000mg

Vitamin: E 5.200mg

Nicotinamide:1.450 mg

Vitamin B1:0.690 mg

Vitamin B2:0.200 mg

Carotene: 0.150mg

Folic Acid:0.058 mg